Natural Health Wisdom

Valerian used in medicine is not to be mistaken for the type grown in a garden , which has very little medicinal properties . It has pink fluffy flowers at the top whn flowering. The oval green leaves are in pairs along the thin stalks . The true medicinal Valerian (Valeria) is a tall plant [...]

Dill is very somilar looking to fennel just a little smaller.It has dark green spindly leaves and pale yellow flowers, producing flat oval seeds in the late summer.It has the similar flavorings of star anise or the fennel seeds. Dill’s reputation as a soothing herb was well known to the ancient world, particularly to the [...]