Natural Health Wisdom

Dill is very somilar looking to fennel just a little smaller.It has dark green spindly leaves and pale yellow flowers, producing flat oval seeds in the late summer.It has the similar flavorings of star anise or the fennel seeds. Dill’s reputation as a soothing herb was well known to the ancient world, particularly to the [...]

The piercing, exquisite perfume of lavender flowers has a similar reviving effect as smelling salts when inhaled, for it is known that lavender calms the nerves and relaxes tensions. A bath at night impregnated with a few drops of lavender oil soothes and relaxes the peripheral nerves, while lavender flowers in a sedative tea mixture [...]