Natural Health Wisdom

Valerian used in medicine is not to be mistaken for the type grown in a garden , which has very little medicinal properties . It has pink fluffy flowers at the top whn flowering. The oval green leaves are in pairs along the thin stalks . The true medicinal Valerian (Valeria) is a tall plant [...]

There is a very wide variety of chamomiles growing wild and in gardens, and many look alike , very fine fern leaves and daisy heads. (Sometimes completely yellow.) On closer inspection there are differences in appearance and foliage color and their uses are not all the same. The most usual kind found in gardens is [...]